WardaMedicalComplex

Category: Food

  • Water Extends Life ? True or Not

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      People are all mindful that daily drinking water is safe for the body. Yet most of us still don\’t know exactly how important it is for our wellbeing to be well hydrated. Per device in the human body depends on water to operate. Staying hydrated is vital to wellness and wellbeing, but not enough…

  • Health Benefits of Mango

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      The King of fruits does not require any formal introduction. Mangoes are eaten all over the world but are cultivated and grown in tropical regions only. They come in various shapes, colors, and flavors depending upon the different varieties, which are all well-liked worldwide. The fruit of the mango tree has an edible yellow…

  • Health benefits of Dates

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      The fruit of the date palm tree, called “khajoor” in the locale of the Indo-Pak subcontinent, is termed Date. The origins of this fruit are from the Persian Gulf, Egypt, Saudi Arabia, and some other neighboring countries. Dates are the drupe type of fruit, having a sweet and nutritious outer flesh or pericarp, a…

  • Foods Good for Heart

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      Your heart is a finely calibrated device. You need to give it the right fuel to heart to keep it going in peak shape. And that means choosing a balanced diet. A lot of things you should do to help keep your heart safe and healthy. You should plan an annual check-up, regular workout,…

  • Health benefits of Cucumber

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      Cucumbers belong to the same botanical family as squashes, melons, and pumpkins. It is probably one of the most commonly eaten vegetables around the world. It is mainly seen being used in fresh green salads and sometimes for garnishing. Yet, we are still unaware of the full potential and health benefits of this commonplace…

  • Health Benefits of Avocado

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      The Avocado is the fruit of the tree whose origins lie in the Central and South Americas as well as Mexico. The fruit of the Avocado is a pear-shaped berry, bright green in color, having a leathery outer covering and a large pit. Due to its pear-like shape, it is sometimes also called alligator…

  • Health benefits of Lime

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    All members of the citrus family are characterized by their rich content of vitamin C. Among these, the most popular are oranges and lemons. Yet, another member of this family is equally important in regard to health benefits. This is lime. Normally considered as a minor addition in fruit drinks or else used as a…

  • Food Allergy Symptoms

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    An allergy happens when the defensive mechanisms of your body overreact to exposure to specific material, perceive it as an invader, and deploy chemicals to protect against it. Allergy to food is a reaction of the immune system that occurs shortly after consuming a certain food. Even a small amount of the food that causes…

  • Diet Meaning

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    Does the term \”diet\” Lead you to think about an oppressive weight-loss routine right away?If you did, you aren\’t quite alone. Take into account, for example, the use of the word \”diet\” in food goods marketing — it typically describes items that are low in calories, such as diet soda. But this word has yet…

  • Is Diet Soda Bad for You

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    Diet sodas Better known as sugar-free, zero-calorie, or low-calorie are practically calorie-free, chemically sweetened versions of carbonated beverages. They are usually targeted towards people who are health-conscious, diabetics, athletes, and those who want to lose weight, boost physical fitness or minimize sugar intake. Diet drinks are mainly consumed to control weight and calorie intake by…