Tag: Health Benefits

  • Health Benefits of Mango

      The King of fruits does not require any formal introduction. Mangoes are eaten all over the world but are cultivated and grown in tropical regions only. They come in various shapes, colors, and flavors depending upon the different varieties, which are all well-liked worldwide. The fruit of the mango tree has an edible yellow…

  • Health benefits of Dates

      The fruit of the date palm tree, called “khajoor” in the locale of the Indo-Pak subcontinent, is termed Date. The origins of this fruit are from the Persian Gulf, Egypt, Saudi Arabia, and some other neighboring countries. Dates are the drupe type of fruit, having a sweet and nutritious outer flesh or pericarp, a…

  • Health Benefits of Avocado

      The Avocado is the fruit of the tree whose origins lie in the Central and South Americas as well as Mexico. The fruit of the Avocado is a pear-shaped berry, bright green in color, having a leathery outer covering and a large pit. Due to its pear-like shape, it is sometimes also called alligator…