Author: Spidey

  • How to Maintain Weight – Deadweight Loss

    Obesity, Implies that the body is consuming more calories than it needs, which means that there is an excess amount of body fat. Also called being overweight. This condition is not just a concern of physical appearance; instead, it is also a key factor leading to several health-related problems like cardiovascular diseases, hypertension, diabetes, and…

  • Water Extends Life ? True or Not

      People are all mindful that daily drinking water is safe for the body. Yet most of us still don\’t know exactly how important it is for our wellbeing to be well hydrated. Per device in the human body depends on water to operate. Staying hydrated is vital to wellness and wellbeing, but not enough…

  • How to Get in Shape Fast

      It has been challenging to transform your body and get into shape, right? The unfortunate thing is, it was a simple job. It\’s a whole different thing to maintain that shape. Do you know that person who doesn\’t seem to do anything to try to keep in shape? That person is doing something small…

  • What Is Breast Cancer – Symptoms and Causes

    Breast cancer is a form of cancer that begins in the breast. Cancer occurs as the cells start developing out of hand. Sections of breast cancer usually form a tumor that can also be seen on an x-ray or perceived as a lump. Breast cancer happens almost exclusively in women, but it is still rare…

  • Health and Wealth

      Two of the most popular responses would be health and money if you were to ask people what they wanted to be happy. For happiness, both are undoubtedly important. But what is more relevant if you could have just one? I assume that health is gaining the maximum votes. All we have heard the…

  • Health Benefits of Mango

      The King of fruits does not require any formal introduction. Mangoes are eaten all over the world but are cultivated and grown in tropical regions only. They come in various shapes, colors, and flavors depending upon the different varieties, which are all well-liked worldwide. The fruit of the mango tree has an edible yellow…

  • Health benefits of Dates

      The fruit of the date palm tree, called “khajoor” in the locale of the Indo-Pak subcontinent, is termed Date. The origins of this fruit are from the Persian Gulf, Egypt, Saudi Arabia, and some other neighboring countries. Dates are the drupe type of fruit, having a sweet and nutritious outer flesh or pericarp, a…

  • Foods Good for Heart

      Your heart is a finely calibrated device. You need to give it the right fuel to heart to keep it going in peak shape. And that means choosing a balanced diet. A lot of things you should do to help keep your heart safe and healthy. You should plan an annual check-up, regular workout,…

  • Health benefits of Cucumber

      Cucumbers belong to the same botanical family as squashes, melons, and pumpkins. It is probably one of the most commonly eaten vegetables around the world. It is mainly seen being used in fresh green salads and sometimes for garnishing. Yet, we are still unaware of the full potential and health benefits of this commonplace…

  • Health Benefits of Avocado

      The Avocado is the fruit of the tree whose origins lie in the Central and South Americas as well as Mexico. The fruit of the Avocado is a pear-shaped berry, bright green in color, having a leathery outer covering and a large pit. Due to its pear-like shape, it is sometimes also called alligator…