Author: Spidey

  • Health benefits of Lime

    All members of the citrus family are characterized by their rich content of vitamin C. Among these, the most popular are oranges and lemons. Yet, another member of this family is equally important in regard to health benefits. This is lime. Normally considered as a minor addition in fruit drinks or else used as a…

  • Food Allergy Symptoms

    An allergy happens when the defensive mechanisms of your body overreact to exposure to specific material, perceive it as an invader, and deploy chemicals to protect against it. Allergy to food is a reaction of the immune system that occurs shortly after consuming a certain food. Even a small amount of the food that causes…

  • The Concerns of Dark Circles

    Wouldn\’t You just dread it when everything about your appearance is so on top and the only turnoff is dark circles under your eyes that are very permanent. Don\’t fret, at some point in life, the majority of us were there. These under-eye circles not only make you appear even older than you truly are,…

  • Keeping the Skin Glowing

    A natural glow is a major sign of healthy skin. But factors such as stressful lifestyles, strenuous working hours, insufficient sleep, lack of proper diet, pollution, exposure to ultraviolet rays of the sun, heavy smoking, and consuming alcohol can make your skin dull and dry.  All this is absolutely part of your life and you…

  • Hair Loss and Baldness

    Hair loss May only affect your scalp, or your whole body, and can be reversible or irreversible. It may result from the inheritance, hormonal imbalances, medical conditions, or a normal part of aging. Anyone with hair on their head may lose it but it is more common in men. All of us lose hair all…

  • Diet Meaning

    Does the term \”diet\” Lead you to think about an oppressive weight-loss routine right away?If you did, you aren\’t quite alone. Take into account, for example, the use of the word \”diet\” in food goods marketing — it typically describes items that are low in calories, such as diet soda. But this word has yet…

  • Is Diet Soda Bad for You

    Diet sodas Better known as sugar-free, zero-calorie, or low-calorie are practically calorie-free, chemically sweetened versions of carbonated beverages. They are usually targeted towards people who are health-conscious, diabetics, athletes, and those who want to lose weight, boost physical fitness or minimize sugar intake. Diet drinks are mainly consumed to control weight and calorie intake by…

  • Keeping fit and healthy for Women over 40

    While the times go on Many women find that, in their 40s and 50s, the lifestyle that succeeded in their 20s and 30s struggles to yield the same outcomes. As women hit their 40\’s, biochemical, physiological, and body shifts would have to be covered. Growing older doesn\’t actually mean you\’re going to have a bunch…

  • Healthy Snacks for Kids

    by

    in

    Whether you are an adult or a child, everyone likes snacks. And to have snacks that are healthy and nutritious is very important for adults and more so for the young ones. Every parent wishes to see their children happy and healthy. This is why we pay much attention to our child’s daily routine and…

  • Why is health important ?

    Does anyone ever like it if they are ill and are unable to carry out their daily life activities, such as going to work or playing? Definitely not! No one wants to be sick but even though we try so hard, still sometimes we may fall ill. It may be due to various causes, from…